Verywell Health on MSN

8 Condiments To Use When You're Watching Your Sodium

While the juice from one lemon wedge (6 grams) contains 0.06 mg of sodium, one tablespoon (15 grams) of bottled lemon juice contains approximately 3.9 mg of sodium, both of which are relatively ...
EatingWell on MSN

7-day low-sodium diet meal plan, created by a dietitian

In this low-sodium diet plan, flavor-packed meals and snacks clock in under 1,500 milligrams of sodium per day.