Nutritional psychiatrist Dr. Uma Naidoo, author of "Calm Your Mind With Food," offers "Sunday Morning" viewers her choice for ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Smoothies make breakfast (or snack time) easy with blend-and-go convenience. But we all know that mornings are hectic, and anything you can do to cut down on time spent in the kitchen helps. All the ...

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not ...

Try out this cranberry smoothie recipe that also includes some of the buzziest ingredients in wellness right now. (Not to mention, it's certified delish.) Smoothies are a wellness goldmine because you ...

Fruit smoothies have become a huge trend in healthy lifestyle world – and for good reason. They are a quick source of ...

Research has shown that adding bananas to smoothies may make it harder for your body to absorb key nutrients. Experts reveal whether this means its time to ditch them.

Whey protein. Bee pollen. Agave syrup. Trying to order a healthy smoothie is like trying to put together a LEGO set from a bucket of random pieces: All the parts are bright and shiny, but half of them ...