“A shoulder impingement is an acute weakness and pain in the front and side of the shoulder, especially while the arm is in motion,” says Joey Cifelli, the assistant fitness manager at Crunch Union ...
: My shoulder has been hurting for four months after playing ball with my kids. It's now hurting with most daily activities, especially those requiring my arms overhead. My primary doctor's advice: ...
Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. Shoulder tendonitis is inflammation due to overuse of the bicep and rotator cuff ...
The rotator cuff is a collection of muscles and tendons that keep the bones of your shoulder joint in place. An injury to this group is common, especially in people who work with their arms a lot like ...
Prep for paddling season by starting a shoulder conditioning program Paddling is hard on the arms and shoulders. The repetitive nature of the sport can lead to strain on joints and tendons, while ...