'Shadow work' can help you uncover repressed desires, but a psychologist says it's risky to do alone
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Shadow work is the process of exploring the unconscious reasons behind your feelings or behaviors, particularly uncomfortable emotions that seem out of character or beyond your control. For example, ...
Cowritten by Charlie Huntington and Tchiki Davis. To understand what shadow work is, we must first define the “shadow.” The Swiss psychologist Carl Jung, who is perhaps Sigmund Freud’s most famous ...
Shadow work is the sacred art of facing the unseen—the parts of ourselves we repress, deny, or fear. It is not a trend, but a timeless rite of emotional and spiritual integration. When filtered ...
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