Zoe Ann Mansfield, 84, and J. C. Beaty, 81, are competing in powerlifting events in this year's Capital City Senior Games. They will show their strength by performing dead lifts and bench presses.

After a serious cycling accident, 68-year-old Suzanne Luhr found strength in powerlifting, proving that anyone can redefine aging through resilience and competition.

The Sponsored Athlete Program highlights individuals from across the United States who are staying active into their 60s, 70s, and 80s.

Huntington senior Solomon Reid won his weight class at the Region 3 Division 3 meet, the second year in a row Reid has been the regional champion.

The only way you'll work up to pulling heavy weight to build big-time strength and muscle is by getting the form right.

Covington senior powerlifter Camille Crutcher couldn’t hold back her emotions any longer. She had just finished a deadlift of 295 pounds to capture her first individual state title, and she hugged ...

What began as soccer conditioning has turned into passion for Killingly High School senior Sherrie Simoneau. Simoneau originally started lifting weights at Windham County Strength & Private Fitness in ...

JACKSONVILLE, Fla. – A Jacksonville woman is heading to the National Senior Games in Iowa to compete in powerlifting and is going to be a part of history. At 57 years old, Janell Thomas is ...

FUQUAY-VARINA, N.C. (WTVD) -- William Ball IV doesn't look like your typical teenager. If you spend some time talking to him, he might not sound like one either. The Holly Springs High School senior ...

If you lift weights, you’ve probably wondered this at some point, should you focus on Romanian deadlifts (RDLs) or conventional deadlifts for muscle growth? Both exercises look similar. Both involve ...

Her sister was the athlete in the family — the first Black student-athlete to attend New Mexico State University. Carolyn ...