Reap the benefits of challenging self-limiting self-perceptions and beliefs and instead enhancing self-esteem.

Are you struggling to feel good about yourself? No matter how hard you try, you still don’t like the person you see in the mirror. That abrasive voice in your head that tells you you're not good ...

To raise your self-esteem, try seeking out caring relationships, doing hobbies you enjoy or excel in, and speaking kindly to yourself.

Michael W. Welch, the CEO of UniBank, said he teared up when he saw two Worcester families move into their new homes in the ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

New research from the University of Liverpool suggests that the way young people spend their free time may play a crucial role in supporting their well-being and social development.

* I worry a lot about what people think of me. * I am easily upset, touchy and quick to take offense. * Being teased bothers me much more than it does my friends. * Any sort of critique or criticism ...