Self-defense is one of those skills you hope you’ll never have to use, but it’s always a good idea to be prepared just in case. However, the high cost of many self-defense classes can cause you to put ...

A free women's self-defense class will take place Sunday at noon at Delano Park. Jiujitsu black belt Kiaya Jackson will lead the class. Mats will be provided. The Mental Health Association's REACT ...

Women in the Broken Arrow community learned practical self-defense techniques during a free seminar last Saturday at Embody ...

MURFREESBORO, Tenn. (WTVF) — Murfreesboro Police will host a series of self-defense classes for women in February. The classes are free and will offer techniques to defend yourself and resist violence ...

Sinead Mulligan decided to learn self-defense after one of her friends jokingly threw her to the ground with a jujitsu move. “I was like, ‘If this tiny girl can throw me to the ground, I should ...

The Middle Tennessee University Police Department is offering free R.A.D. training to women 13 years old and older.

Lee County Sheriff’s Office is hosting free self-defense classes for women at their Edison Mall Outreach Center. Registration is required for the two sessions on Tuesday, July 18 from 10 a.m. – 12 p.m ...

The Aiken Parks, Recreation and Tourism Department is offering a free self-defense class designed for women in high school ...

BATON ROUGE, La. (WAFB) - Self-defense is an important skill to know when it comes to protecting yourself. The Baton Rouge Police Department is offering an Equalizer Women’s Self-Defense classes ...

The 9-hour program — broken down into three 3-hour sessions — is designed for women with no background in physical skills ...

JACKSONVILLE, Fla. — The Jacksonville Sheriff's Office is hosting a free women’s basic self-defense and personal safety class this week. The event will be held on Tuesday at 6 p.m. at the Police ...