Shoulder and back stretches may temporarily lower blood pressure and help the body relax, according to a new study. Researchers arent sure of the exact mechanism, but believe it could be related to ...
New research shows that shoulder and back stretches can cause an immediate drop in blood pressure without raising heart rate. Stretching alone only offers short-term effects on blood pressure. Regular ...
A 15-second stretch could trigger your body’s ‘rest and digest’ reflex and create a feeling of calm, a new study suggests. Shoulder and back stretches may temporarily lower blood pressure and help the ...
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