Cajun seasoning delivers a blend of balanced flavor to a dish. We asked an expert if salt is needed when mixing our own blend of Cajun spices.

IT is now common to see different salt seasoning in homemakers’ kitchen. While it is good to use seasoning to spice up your food, it may be dangerous because the amount of sodium you are consuming may ...

The latest guidelines from most major health organizations encourage American adults to consume no more than 2,300 milligrams of sodium a day. That’s the amount of sodium you’d find in one teaspoon of ...

Seasonings are essential for enhancing flavor in our favorite dishes, but not all of them are created equal. While herbs and spices can offer health benefits, certain seasonings are loaded with sodium ...

Every year at this time, cooks begin to panic about how they’re going to roast their turkey. All that anxiety is misplaced. Roasting a turkey is easy: You simply salt it, roast it and rest it. It’s ...

It seemed like a tall order. I wanted an edible gift that was fast and easy to make, inexpensive, wouldn”t spoil or need to be refrigerated, and that kids could be involved in. With so many caveats, ...