More specifically, research finds that saunas may support circulation and cardiovascular health, improve respiratory function, and promote muscle recovery post-exercise. “Some studies have shown [red ...

Eventually, I got so used to the soaring temperatures that I bragged I could camp out in the heat for an hour or more.

Read full article: Altamonte Springs HOA pays $9,000 to clean up homeless camp. Here’s what happened Florida Gov. Ron DeSantis speaks with News 6 reporter Laverne McGee about a case in Brevard County ...

Yesterday morning snow blanketed the city. Today icy wind is whistling from the Hudson to the East River. Why are we bringing you this weather report? It’s the time of year when you should sauna. Take ...

Supporters of infrared saunas say the heat penetrates more deeply than warmed air. This allows you to experience a more intense sweat at a lower temperature and stay in the sauna longer. Share on ...

You’d be forgiven for still being reticent to go to high risk public places, such as the spa or your gym’s steam room, given the state of the pandemic. But just because you’re being responsible ...

The sauna village is a collaboration with Superior Sauna & Steam, a group that organizes social sauna events, and at the DC ...

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Sweat Tent is a unique sauna designed to be quick to assemble and provide a relaxing environment of up to 200°F. Capable of being transported to almost any location the Sweat Tent portable outdoor ...

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If you’ve ever gone to a gym to work out or even started a membership at a health club, you might have wondered at some point about a couple of different rooms where people are typically coming and ...