The former world champion hurdler is five minutes early for our interview, showing signs that her Olympic discipline remains. But, she tells me, her current fitness regime is far less stringent than ...

As a record-breaking, Olympic gold medal-winning athlete, Sally Gunnell knows a thing or two about what it takes to be mentally strong to succeed in life. But, as the 58-year-old reveals to Ateh Jewel ...

Training to win Olympic gold and exercising for good health well into later life are two very different prospects. Today, I’m speaking to Sally Gunnell; one of the only people on the planet to have ...

Live your life healthier and happier with our free weekly Living Well newsletter The former world champion hurdler is five minutes early for our interview, showing signs that her Olympic discipline ...