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The rutabaga is an often overlooked, but sweet and nutrient-packed, root vegetable. Originating sometime in the 17th century, it’s a hybrid between a turnip and a wild cabbage. In fact, a rutabaga ...
The next time you peruse the produce section at the supermarket, skip the usual carrots and lettuce for a vegetable you're not used to eating. Exploring what options are out there and learning new ...
It was deduced that consuming 40 to 60 grams of cruciferous vegetables per day—which amounts to about ½ cup of broccoli or ...
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