At the 2021 Boston Marathon, I felt a flash of pain in my left foot. Despite the searing burn on my toes, I managed to run just two minutes shy of a sub-three-hour race. My ivory shoes were still ...

Learning how to size running shoes is crucial, considering matching the length, width, and shape of your feet may actually matter as much as — if not more than — the cushioning that goes underneath ...

Everyone has a different running gait—it's totally fine if you look slightly different than other runners around you. Those differences include pronation, the way your foot flexes and comes in contact ...

Years of fatphobia and a comment from my doctor inspired me to become a marathoner. I'm plus-size and don't fit the image of a traditional runner but have finished eight marathons. This is an adapted ...