Green rooibos tea is the only source of aspalathin (which helps to maintain cell health), and it’s high in other antioxidants ...

Add Yahoo as a preferred source to see more of our stories on Google. Rooibos tea, a caffeine-free drink made from the leaves of a shrub indigenous to South Africa, is part of the country’s heritage.

For those with sensitive or irritated skin, rooibos tea can be a soothing agent. The anti-inflammatory properties of the tea ...

Rooibos tea (Aspalathus linearis) is celebrated for its rich content of polyphenols and other bioactive compounds, notably the flavonoid aspalathin. These constituents are believed to confer ...

Rooibos tea is widely regarded as a healthy beverage because it is caffeine-free with a high flavonoid and mineral content. A South African research team reviewed the international literature to find ...

Bright, berry-packed and full of goodness, this rooibos smoothie bowl is as pretty as it is nourishing. Early research suggests rooibos may offer protective benefits when it comes to breast health – ...

Mint tea may have benefits for our digestive system, while passionflower tea can help us sleep. And there’s some evidence to suggest that rooibos tea, a South African variety made from the fermented ...