Add Yahoo as a preferred source to see more of our stories on Google. I recently sat down with Nicole LePera, Ph.D., also known as The Holistic Psychologist, to talk about something that affects ...

Even though we’re adults, there’s still a child inside us. One who may have experienced tough things earlier in life. For some people, these difficult situations have caused our inner child to carry ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Imagine a 3-year-old is on a swing set and tries to jump off, but falls. They ...

That’s where reparenting comes in. You might think it sounds like self-indulgence or an excuse to buy the doll you wanted when you were younger, but reparenting is a therapeutic technique that might ...

Growing up, my family constantly presented a façade that we were a happy, middle-class unit. We had a nice home, nice cars, good education — and things seemed great. However, even stable environments ...

Imagine a 3-year-old is on a swing set and tries to jump off, but falls. They scrape their knee and, naturally, start crying for their caregiver. The way their parent or caregiver reacts in this ...

(CNN) — Imagine your dad was a bully. If so, when you were a child, he might have withheld affection and warmth and been quick to be critical if things didn’t go his way. As an adult, you would find ...