Use this Background Music for Meditation, Concentration and Studying: You will feel the difference. Songs by "Every Night Alder" Relaxriver provides you music for relaxation, study and meditation. We ...

Description: Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our ...

Apple Music is introducing a new “audio wellness” collection of songs called Sound Therapy. Designed in partnership with Universal Music Group (UMG), the feature combines songs that subscribers ...

Music has long been recognized for its ability to influence emotions and cognitive function. But for individuals with attention-deficit/hyperactivity disorder (ADHD ...

The idea that meditation is good for you is certainly not new, but scientists are still trying to figure out exactly why meditating so reliably improves mental and physical health. One old theory is ...

If you're struggling to complete a project report without daydreaming about lunch or to make it through a 500-word news article without checking your email, you're hardly alone. According to one ...

The moment you get effortlessly lost in work goes by any number of names: focus, concentration, escapism, flow, and countless others. It's the point where you're able to blur the world around you and ...

In today’s world, we are surrounded by numerous digital distractions that can make it difficult to maintain focus and engage in deep thinking. Whether it’s the constant stream of notifications on our ...