Hypnosis could soothe the anxiety that children feel while undergoing cancer treatment, researchers say. A cancer diagnosis can come with a lot of pricks and prods from doctors. A spinal tap, a ...

Question: Can exercise help with getting me to relax more or would it be more beneficial to look into other forms of stress management, such as hypnosis? Answer: Exercise can be a very beneficial way ...

Licensed Professional Counselor, in practice for 34 years. Certified Hypnotherapist since 2007. I specialize in helping people overcome Anxiety, Fear and Panic Attacks, changing Habits, regaining ...

Hypnotism is the Rodney Dangerfield of the medical world. Thanks to pulp fiction and old movies, hypnotism is seen by most people as part confidence game and part mumbo jumbo, practiced upon pliant ...

Hypnosis is the induction of a deeply relaxed state for the mind and body. And it can be used as a therapeutic tool to make improve to your mental wellness and reduce the negativity in you. With this, ...

Whether it's from a slip or fall, picking up heavy objects or a lack of exercise, almost everyone seems to have lower back pain at some point in life. Lower back pain has been the leading cause of ...

Curious about hypnobirthing? Discover how this calming childbirth method uses breathing, relaxation, and visualisation techniques to help mums manage pain, reduce anxiety, and enjoy a more positive ...