If you're looking for a healthy snack, you really can't go wrong with an apple. As Stephani Johnson, DCN, RDN, told Prevention, there is some wisdom to the old saying about eating an apple a day.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Apples are nutrient-packed, easy to grab and eat on the go, and simply tasty. But does the type you choose influence the health benefits of adding the fruit to your routine; and in the green apples vs ...

pples are nutritionally similar at a glance: about 80–100 calories, around 4 grams of fiber, vitamin C, and a wide range of polyphenols concentrated in the skin. The real differences show up in the ...

Add Yahoo as a preferred source to see more of our stories on Google. That said, there are some minor differences between different types of apples, so you may be wondering if some varieties are ...