NASM-certified personal trainer Denis Morton, Peloton cycling and yoga instructor, defines active recovery as "anything that gets you moving but allows for managed output." This means, he told ...

WEBVTT NEW HAMPSHIRE.>> PEOPLE DO FALL FLAT ON THEIRFACES.REPORTER: FALLING DOWN HAPPENSIN YOGA, AS IT DOES IN RECOVERY.IT'S THE GETTING BACK UP THATWILL DETERMINE WHAT COMES NEXT.>> I'VE NEVER DONE ...

Need a positive way to start your year? Well, I’ve got an idea for you: joining the movement that’s afoot to pair yoga with recovery. Need more? Well, here’s one woman leading the pack out in Canada.

Continuing with our posts on the relationship between addiction, exercise, and recovery, let's discuss the benefits of yoga and The origins of American Yoga practice America first turned to yoga in ...

Every Friday during September, Higher Ground Recovery & Yoga in Aston is hosting a free recovery speaker in line with its mission of building community and connection. “For me, community and ...

Robert and Arielle Ashford’s meet cute had more tinges of Washington, D.C., than Philly. The couple literally met at the White House, where Arielle was speaking at an advocacy event that Robert was ...

At 10:30 on a Friday morning, Meg Tipper draws the folding wall that stretches across the Turning Point Center closed and puts out a last call for yoga, then turns her attention to the four students ...

What: Yoga for Addiction Recovery. Where: Synergy Center for Wellness in Avon. When: 10 a.m. to noon Sunday. Cost: $15. More information: Call 970-376-8479 or email [email protected]. AVON — You ...

While there’s no lack of yoga studios in Philadelphia, studios with specific humanitarian focuses are a little less common. Unity Yoga, a just-opened studio in Manayunk, is dedicated to providing ...

KNOXVILLE, Tenn. — There's a local yoga spot bringing a new meaning to "happy hour" on Fridays with recovery yoga. For people in addiction recovery -- the words "Friday Night" can strike the fear of ...