Being told to "just stay positive" isn't always an effective strategy. Laura Day, author & intuitive, recommends "empowered realistic thinking," a goal oriented way of thinking positively while ...

Today’s complex digital world demands more than knowledge of theory. It requires the courage to act. Educators, particularly those teaching at the postgraduate level, have an opportunity and ...

I have been a cognitive behavioral therapist for 14 years and have found this approach to be a powerful tool to address anxiety and depression. However, there are many myths or misconceptions about ...

The power of positive thinking has been debunked. Try reality thinking instead Skeptics from the London School of Economics and Political Science and the University of Bath found that overly ...

Entrepreneurs often limit their vision by focusing on achievable goals instead of transformative ones. This "practical thinking" is often fear disguised. To break free, question the origins of your ...