Eating raw garlic may modestly lower LDL cholesterol due to allicin, though its effects are limited and not a substitute for medication. It also boosts immunity and offers antioxidants. Recommended ...

Ah, garlic. Whether chopped into sauces, rubbed on bread or tossed with veggies, this petite member of the Allium family is so fragrant and full of flavor, it can transform the most painfully bland ...

Garlic is an excellent, nutritious ingredient used in a variety of large meals and small recipes for centuries throughout the world. Civilizations across human history have used garlic for medicinal ...

Benefits of Eating Raw Garlic: Not Just for Vampire Protection: By Samridhi Shashank Let's talk about that tiny little rebel in your kitchen, the bulb that adds sass to your sauce, scares off more ...

The Indian spice contains chemical compounds that lower bad cholesterol levels. But did you know how much you should eat to ...

For thousands of years, we've used one vegetable as a spice to flavor our toast, treat ear infections and ward off vampires: garlic. Garlic is the edible bulb of a plant in the lily family, native to ...

What is garlic good for? Not only does garlic improve the flavor of a range of dishes, but it can also improve your health. This humble allium contains a range of compounds with potentially ...