More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Linda Fenelon, owner of NuPower Yoga and Barre in Nashville, Tennessee, shared insights on how to find the best yoga mat for you and how to take care of it, whether you're shopping for your first mat ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

If you're an REI member and frequently return items, you might want to think twice before your next purchase. According to a new report from KUSA, REI is banning some of its members from ...

One of the most essential pieces of equipment for any yogi, regardless of their size, is a reliable yoga mat. It is essential ...

Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

As a strength and conditioning coach with a long-standing love for yoga, I've been through a fair share of yoga mats over the years. The Manduka Pro Yoga Mat has been my tried-and-true go-to pick, and ...

Looking for the best mat for hot yoga? We're here to help. When it comes to choosing a yoga mat, the choices are seemingly endless. There are plastic PVC mats, eco-friendly natural rubber mats ...

As a child, I remember watching my mom strike a series of poses on a colorful yoga mat, twisting her limbs into strange ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Given its transformative benefits for mind and body, the barrier for entry to yoga is low. You need very little specialised clothing or equipment – in fact, all you need is a mat and maybe a ...

The best yoga mats provide a supportive and grippy surface to help you feel stable and grounded during your practice. We've tested yoga mats from popular brands, including Lululemon, Liforme, Manduka ...