Pumpkin pie and apple pie are a classic way to complete the Thanksgiving dinner. Both desserts feature fall fruits and spices, a flaky crust and a sweet scent that signals warmth and coziness.

Ounce for ounce, pepitas have more magnesium than whole, shell-on pumpkin seeds, but either one may be considered a magnesium-rich food.

Eating pumpkin regularly may reduce inflammation and support immune health and eyesight. Pumpkin's fiber content promotes regular digestion and satiety for healthy eating patterns. Use pumpkin in ...

From pumpkin spice lattes to pumpkin cake, pumpkin gets plenty of (well-deserved) attention, especially once fall rolls around. But in the throes of carving out jack-o-lanterns and searching for ...

Pumpkins come in all different shapes, sizes and colors. The foods we add to our plate should also come in all different shapes, sizes and color to maximize the nutritional content on our plate. Let’s ...

It all started with a question from a reader in Missouri: “Can pumpkin seeds minimize an overactive bladder? Is it better to eat ground-up pumpkin seeds or whole seeds? How much is advisable?” Sure ...

Keto pumpkin muffins keep carbs to a minimum, but they're packed with almond and coconut flavors and plenty of warming spices ...

I love pumpkin pie, especially covered with a dollop or two of real whipped cream. Trouble is, that one slice packs tons of extra fat and calories you don t need on top of everything else you ve ...

AUSTIN, Texas--(BUSINESS WIRE)--Pumpkin spice season is officially here, and Bare Performance Nutrition (BPN) is putting a healthier twist on this seasonal favorite with the launch of a ...