Discover what's considered a normal heart rate while walking slowly, how to find your target heart rate zone, and ways to ...

Since resting heart rate is individual and a normal rate is a range, not a number, it's worth getting to know yours so you can get things checked if it starts changing in unusual ways.

Normal Ranges Most people have a normal resting pulse oximetry reading for oxygen saturation (SpO2) between 95% and 100%. This shows that your blood has an appropriate amount of oxygen.

What the numbers mean A normal resting heart rate typically falls between 60 and 100 beats per minute, though this range varies based on numerous factors including: ...

For the most part, exercise should raise your heart rate, not decrease it. Here’s how to know if a drop in heart rate is ...

From Our Partners: Your heart rate can be an important indicator of your overall health. As you grow older, it becomes more difficult to know what is “normal” and what is not.

Every time you go to the doctor, the first thing they do is check your vital signs. These four initial tests measure the ...

What we physicians tell patients should be based on evidence, but that doesn’t always happen. A good example is when patients ask what their pulse rate should be and we tell patients between 60 and ...

When is your heart rate normal and when is it dangerous? Experts explain what to do if your heart rate is too low or too high.

While heart rate isn’t a health metric to obsess over, it’s helpful to be aware of your normal range and acknowledge when significant variations occur.