Six habits, supported by research in psychology and neuroscience, enhance memory: forming meaningful connections, spacing ...

Source: Image by PxHere, CC0. When you were in college, did you take a "happiness course?" Such classes are usually taught by psychology or counseling professors and are now relatively common, but ...

Pop psychology tends to portray all stable behaviours as habitual, as well as implying that forming new habits will always lead to positive long-term change. New analysis by Surrey researchers argues ...