Fox News’ Jenna Lee has always been an active person, having completed the Marine Corps Marathon, the New Jersey Red Bank Triathlon and a Tough Mudder.

But is yoga safe while you’re expecting? Advice from the American College of Obstetricians and Gynaecologists for moms-to-be is that modified yoga is a safe exercise during pregnancy.

There are certain yoga poses to avoid during pregnancy, like deep backbends, twists and forward bending yoga poses. Here's what you can do instead to stay safe.

If you're pregnant, expert Pilates instructor Hollie Grant shares her five favorite prenatal exercises for your pelvic floor, core, back, and glutes.

I don’t mean one-on-one traditional Pilates and not just a weekend prenatal certification, but really finding someone who specializes in prenatal workouts and can do them one-on-one.

Caledonia yoga instructor Daneka Romportl, owner of Joyful Expressions Studio at 118 E. Main St., is inviting expectant mothers to slow down, breathe deeply, and connect through her new 12-week ...

When Stacy Broussard talks about prenatal yoga, her eyes light up and the inflection in her voice changes. “Pregnancy is such an amazing miraculous thing,” she says. “I think our bodies are incredible ...

A pregnant Deepika Padukone recently let the internet in on her favourite yoga pose, the Viparita Karani. Here are some more ways to stay active while pregnant ...

A prenatal yoga DVD, which is readily available in the market, can be used to practice prenatal yoga at home. A good prenatal yoga teacher can help you ease the pregnancy journey.

Comedian Iliza Shlesinger practices prenatal pilates, and she doesn't want to hear what you think of it. Learn why it makes her feel great.

“Prenatal pilates in pajamas” Kardashian — who is pregnant and expecting a baby with husband Travis Barker — captioned the shot. Showcasing her growing baby bump, the mom of three leaned ...