How to help children to be more assertive and self confident, without being demanding and aggressive. Clinical Psychologist and mum of 3, Jacqui Maguire says assertiveness is a life skill, not a ...

The Wheel of Consent reveals how clear boundaries and assertiveness transform consent into conscious choice, fostering trust, ...

Perfectionism, people-pleasing, and high-functioning anxiety can fuel success—but also burnout. Learn how to shift traits for ...

Respect isn’t demanded—it’s signaled through subtle habits that quietly show others you’re not someone to underestimate.

The shortest distance between two points is a straight line. We learn that fact in geometry, but it can apply to communication. A clear, straightforward statement or assertive phrase is sometimes ...