Giving birth to a new life is a life-changing experience, and for most mothers, this adventure features a C-section. Although it's a serious abdominal operation, it doesn't necessarily imply that your ...

Several factors affect a new mother's ability to shed pounds while ensuring her body heals properly. Here, we have some practical tips that can help new moms lose weight.

Cesarean deliveries (C-sections) are sometimes medically necessary, but the recovery time is slightly longer than a vaginal birth. For this reason, caution should be taken. Following a cesarean ...

Cesarean section, also popularly called a C-section is one of the commonest surgical procedures being performed in obstetric units all over the world today. Over the years with the advent of modern ...

PLANTATION, Fla. — On this week’s Mom to Mom, Local 10’s Nicole Perez talks with a South Florida personal trainer and mom who helps postpartum mothers repair their core with exercise. Arnit Demesmin ...

Giving birth is no cakewalk, and postpartum recovery can be tough. If you feel like your belly is still soft, sore, and bulging months after giving birth, you're not alone. One of the most common ...

Even as a personal trainer, I was not chomping at the bit to get back into exercise. I really wanted to take my time, make sure I had healed, and give my body the recovery time it needed before ...

From separated abs to pelvic floor issues, what to look out for after having a baby. Credit...Hye Jin Chung Supported by By Anna Nowogrodzki This guide was originally published on June 19, 2019 in NYT ...

Dr. Sahana K emphasizes postpartum recovery after a C-section, highlighting immediate post-op care, breastfeeding initiation, and early ambulation. The importance of nutrition, emotional support, and ...