Wordsmith World releases 'Dancing Through Menopause,' a holistic self-care book featuring evidence-based nutrition strategies and exercise ...
Many milestones in a woman’s life conjure up unique, inescapable emotions. There are the uncomfortable feelings of puberty, the shock of your first menstruation, and the empowerment of giving birth to ...
Brain changes during menopause could help explain why some people experience neurological symptoms such as anxiety, ...
After being diagnosed with breast cancer, Alice Smellie was advised to come off HRT, which had been helping her with the brain fog of menopause. Now that a new study suggests that there is a reduction ...
A high-antioxidant diet is linked to later menopause and longer reproductive lifespan. Vitamin C and carotenoids had the strongest ties to delayed menopause onset. Eating a balanced amount of ...
A new regional survey is shining a light on what many women say they already know - menopause symptoms are common, disruptive ...
This article was produced by National Geographic Traveller (UK). Menopause and perimenopause were once topics shrouded in silence, leaving women to navigate the physical and emotional challenges alone ...
Concealing symptoms of menopause can have knock-on effects for some women, such as increasing the risk of burnout ...
Statistics show that: Every year, 1.3 million women enter menopause. 80% say their workplace offers zero support. That ...
A University of Cambridge study using UK Biobank data found menopause is linked to reduced gray matter in brain regions ...
The biggest takeaway often goes beyond simply alleviating symptoms.
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