Sometimes your teen's mood swings and lack of interest in things they used to love doing is a direct reflection of the ...
Your cellphone can not only fuel your anxiety ... using your phone as a procrastination tool could be a red flag, too. Why? You’re “avoiding that stress and discomfort of the project that ...
Doomscrolling and panicking when your phone runs out ... cycle that worsens the anxiety, creating a need for more frequent checking to feel secure. It can also increase stress levels, as it ...
1 Occupational and Environmental Medicine, Department of Public Health and Community Medicine, University of Gothenburg, Gothenburg, Sweden. 2 Department of Work Science, University of Gothenburg ...
Research shows that excessive screen time contributes to stress and depression in adolescents, highlighting the need for ...
Can’t sit through a movie anymore? It’s a bigger problem than you may think, says the National University of Singapore’s ...