Six days after finishing the New York City Marathon in 40th place, I laced up my Nike Vomeros and threw on a long sleeve. I was slightly dreading it, but I knew it was time to run again. My normal ...
For these first-time marathoners, training for race day involved sweat, tears and lots of talking about it. By Scott Cacciola A few weeks ago, Emely Nunez decided to commemorate something that was ...
How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...
RICHMOND, Va. (WRIC) — Going for gold, over 21,000 runners filled the River City streets Saturday morning for this year’s Allianz Richmond Marathon, CarMax Half Marathon and VCU Health Richmond 8K.
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