If you’re looking to integrate person-centered therapy (PCT) into your gender affirmative practice, pick up a copy of Sam Hope’s (2019) Person-Centered Counseling for Trans and Gender Diverse People: ...

Therapy can often involve seeing a professional, responding to questions that will help them figure out what's wrong, and taking another person's advice on how to deal with their difficulties. However ...

Person-centred care is a transformative approach that places the individual at the heart of healthcare delivery, ensuring that services are tailored to the unique needs, values and experiences of ...

“This updated Cochrane review provides robust evidence that exercise can moderately reduce depressive symptoms in adults compared to no treatment or control interventions, with effects appearing ...

John Malouff does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

Lauren Copeland does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...