OK, so there are about a thousand fancy diets out there, and we can’t keep any of them straight. (Keto who? Whole what? Are we ever going to get to eat dessert again?) But at least the Pegan diet has ...

Sticking to the Pegan diet is pretty simple when you’re at home, but lunch on the go can definitely pose a challenge. How do you say no to going out with your coworkers? Enter 17 easy (and tasty) ...

There’s a reason Facebook groups for various eating plans, like the ketogenic diet, Whole30, or Weight Watchers attract so many followers: Your fellow dieters are your tribe in the same way that yogis ...

The Pegan Diet emphasizes certain. nutritious whole foods, like fruits and vegetables, but there are considerable downsides to consider, a dietitian explains. The Pegan Diet is a hybrid of two popular ...

Cauliflower, eggs, oranges, raspberries, blackberries, cherry tomatoes, almonds, broccoli and leeks: All of these are OK on the pegan diet.(Rose Baca / Staff Photographer) In the pegan diet, opposites ...

Vegan and paleo = the pegan diet. Learn what foods you can eat, the benefits and downsides, and who should try it. Taylor Leamey Former Senior Writer Taylor Leamey wrote about all things wellness for ...

You’ve heard of all the most popular diets of the moment: vegan, flexitarian, keto, plant-based, paleo, Mediterranean, Whole30. But is peganism (yes, you read that right) on your radar? The pegan diet ...

There’s nothing cuter than a shih poo—except maybe a maltipoo. Or a puggle. Or a goldendoodle (We like dogs, sue us). Case in point: Hybrids can be pretty great, and (luckily) they’re not limited to ...

It is less restrictive and with a better balance of macronutrients If you thought meat-loving paleo folks couldn’t have less in common with vegans, it may be hard to believe the latest trend catching ...

The Pinterest 100 looks at what's on the menu for 2019. Food in the U.S. continues to trend towards diversity and sustainability -- whether it's the farm to table movement, composting or cooking ...

What do you get when you combine the paleo and vegan diets? It's the new trend. — -- The latest diet trend to take the Internet by storm is the "pegan" diet, which combines elements of the ...

Meshach Rojas switched from a paleo diet to a vegetable-rich "pegan" one that he says better fuels his athletic prowess. Zandy Mangold It’s one of the most intense diets out there, and Meshach Rojas ...