To make these parfaits especially Mediterranean Diet friendly, skip the optional sugar in the recipe and use plain full-fat ...

Pecans are a versatile nut that can add a delightful crunch to both sweet and savory dishes. From rich desserts to savory ...

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Combining the natural sweetness of pears with the crunchy goodness of pecans can make for some delightful vegetarian snacks ...

Did you know that a handful of pecans — 1 ounce of pecans or 20 pecan halves — contain only 4 grams of carbohydrates? Pecans are also heart healthy — almost 90 percent of the fats (oils) in pecans are ...

Perhaps no other nut has transformed from being a standalone snack to an ingredient included in so many foods as successfully as pecans. You'll commonly find them used as a topping on salads, oatmeal, ...

Candied pecans are one of those truly popular snacks for the festive season and sometimes other parts of the year as well. They date back all the way to 1636 and have only increased in popularity ...

One of the easiest ways to boost the protein content of your snacks is to add one or two tablespoons of your favorite nut ...

If you’d like to include a healthy snack in your Super Bowl menu of munchies, here’s a fruit and nut snack mix courtesy of the American Pecan Council. The council has partnered with food bloggers to ...

If you’re looking for a crunchy and delicious snack that’s great for your heart — then we’ve got some sweet news for you. A recent study published in the American Journal of Clinical Nutrition found ...

FORT VALLEY, Ga. — A Fort Valley Pecan business is going nuts after learning the federal government is awarding it $250,000 from the Department of Agriculture. Pecan Nation plans to use that money to ...