Some nuts, especially walnuts, have high levels of healthy fats like Omega-3. New research reported in Circulation has shown that eating about half a cup of walnuts a day can reduce the levels of ...

In a small study of adults with excess abdominal fat, eating about 1/4 cup of pecans daily for four weeks improved insulin sensitivity and other markers of Type 2 diabetes and heart disease. | ...

— -- Two types of nuts and a creamy chocolate topping make this a tasty Thanksgiving treat. [You can try his Pumpkin-Cranberry Tart too.] Makes one 9-inch tart, serving 8 to10You will need a 1/2 ...

The water-thirsty nut crops grown in California are getting a lot of attention these days, given that state’s four-year drought. Take walnuts for example. The drought has affected both supply and ...

A leafminer that has been invading Italian walnut orchards since 2010, has been shown to be identical to the North American species that feeds on hickories and pecan. The identity of these moths as ...

With the cooler days of fall, our food preferences turn to heavier and more substantial foods. We tend to use more spices, more starchy foods and even more nuts in our cooking and baking. Although, ...