The first time I saw stand up paddleboarding (or “SUP-ing” as it’s known), I was on a beautiful cove in Gloucester, Massachusetts. A young teen was gliding on the water in the distance along the rocky ...

With multiple locations, Long Island SUP is one of the first paddleboarding companies to come to the island. It offers paddleboard and kayak lessons and rentals, as well as speciality classes. Apart ...

Outside, on the water and getting a workout: standup paddleboarding is afloat everywhere. If you’ve always wanted to give it a try, Washington County has sunset paddleboard lessons on Square Lake on ...

Jennah Jones leads a group through yoga poses during a beginner lesson and fitness combo at DeLong Lake on Thursday. (Bill Roth / Alaska Dispatch News) It was 8:15 a.m. on a Monday, and I was on a ...

Thrill-seekers looking to learn a new water sport can take lessons with the pros at nearby beaches, bays and waterways this summer. Several companies offer excursions for first-timers who are ...