Sleep may not always be the best medicine. Taking a snooze shortly after witnessing a traumatic event may preserve, and even strengthen, the negative emotions tied to that unpleasant memory, a new ...
A nationwide Icelandic study found that 6.9% of women aged 18-69 reported trauma-associated sleep disturbances in the past ...
Sleep disturbances are among the most persistent and debilitating symptoms of post-traumatic stress disorder (PTSD), affecting up to 90 % of those diagnosed. Insomnia, nightmares and fragmented sleep ...
A serious car accident can leave more than physical injuries. And for many patients like Kimber PTSD becomes the most ...
A 2025 survey from AMFM Healthcare found that 87 percent of Americans admitted to feeling financial anxiety. That stress can show up in many ways—especially for retirees who find their money woes ...
I am a Licensed Professional Counselor/Mental Health Service Provider. I tailor my approach to therapy depending on the client to provide effective care. I use CBT, ACT, and DBT. I like to integrate ...
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