A high-intensity exercise program, already shown effective in improving bone density and performance in women, is also effective in older men with low bone density, according to the LIFTMOR-M study, ...

Don't miss out on the headlines from Sunshine Coast. Followed categories will be added to My News. Eve Plant, 75, walked with a hunch and "hobble”, before she had a double hip replacement, and began ...

An 8-month high-intensity resistance and impact training program (HiRIT, Onero) led to greater gains in lumbar spine bone mineral density (BMD) and leg/back strength than a low-intensity Pilates-based ...

With bone health a growing issue for Australians over the age of 45, a new specialised health clinic is aiming to improve the lives of Townsville locals struggling with or at risk of osteoporosis.