Available for iOS 17 devices or later, the new Touch Grass app, which promises to “ end the doomscrolling ,” requires you to take a picture of yourself touching grass before you can regain access to your apps. In the app’s free “grass detection system,” you can select up to two time-wasting apps for Touch Grass to monitor.

The Touch Grass app will block your most distracting apps until you (literally) touch grass. I'm already a fan.