DO YOU fall asleep with the TV on or use a night light? Sleeping with the light on might scare away monsters under the bed.

Some people can't fall asleep unless they have complete darkness, while others don't mind a night light. And the latter, contrary to appearances, may have a bigger problem. Sleeping with the light on ...

A recent study, published in JAMA Network Open, has revealed that people who're exposed to light while sleeping have an ...

The study found that even a little lighting can increase the risk of depression. Exposure to light at night, even at very low levels, has been linked to an increased risk of depression, according to a ...