People are rebranding New Year's resolutions to be "intentions" or "goals." Many are focusing on mental health, boundaries ...

WalletHub releases its “Best & Worst Cities for Keeping Your New Year’s Resolutions” report annually. A recent report by ...

The psychologist and 27 studies agree this change in viewing your goals could triple your chance of reaching them.

The second Friday of the new year is nicknamed “Quitter’s Day” because many people give up on following their New Year’s ...

If you’re ready to do things differently this year, here’s how to give your New Year's resolutions a real shot.

As people begin the New Year with personal goals and resolutions, many are developing one of the most important habits ...

In 2026, AI will become ubiquitous in our everyday work. Like the Internet before it, AI has tremendous potential for both ...

WalletHub ranked the best U.S. cities for keeping New Year’s resolutions in 2026, finding that location can play a major role ...

The start of a new year is the perfect time to set financial resolutions that can help you build wealth, reduce stress, and ...

As New Year’s resolutions fill gyms, spike budgeting apps, and workplace performance guides roll out new performance goals in the first weeks of January, Dr. Andrea Adams-Miller of The RED Carpet ...

Did you set a 2026 New Year's resolution? No? That's more than fine — it might even be the better answer. There's a reason ...

It happens every January. Gyms get busier, energy is high, and motivation is everywhere. MTN checked in with Crossroads ...