Monitoring blood pressure is crucial for heart health, with readings categorized by systolic and diastolic numbers. The ...

Sit comfortably with your mouth closed, then close your ears by applying gentle pressure with your fingers. Inhale and exhale ...

It's best to use the cuff that came with your device. If you use a different cuff, even one that says it is compatible with ...

The thresholds for high blood pressure haven't changed: normal blood pressure is under 120 mm Hg (millimeters of mercury) ...

Last year, a study highlighted that your doctor's office might be taking your blood pressure wrong. The current best practice is to take seated blood pressure readings with a detailed protocol ...

So, if your average systolic blood pressure is 110 mm Hg, it would be expected to have occasional readings in the 90s or the 130s. It’s the average blood pressure that we are most concerned with.

A blood pressure calculator can help you better understand your blood pressure readings. Here's how to get started.

This common mistake could be skewing your blood pressure readings leading to misdiagnosis and unnecessary medication.

This isn’t the first study to link beets to lower blood pressure. A scientific analysis published in 2022 found that people ...

Certain arm positions during blood pressure checks may lead to inaccurate readings, a new study finds. Researchers discovered two positions, in particular, that may affect your numbers.

Dark chocolate, in moderation, may help incrementally lower blood pressure if you eat small pieces of 70% cacao regularly.

The Apple Watch Series 11 and Watch Ultra 3 may bring blood pressure readings later this year. Here's a look at why it's such a tricky tech problem to solve.