A recent survey discovered that a majority of parents play music to help their baby go to sleep. Most parents play white ...

The best baby lullabies: traditional Rock-a-Bye Baby. Rock-a-Bye Baby is one of the most well-known lullabies, with roots tracing back to the 1700s. While its lyrics do hint at a ...

Solfeggio frequencies are tones ― such as 396 Hz, 417 Hz and 528 Hz ― that are believed to promote relaxation, stress relief ...

Sleepmaxxing, according to the Merriam-Webster Dictionary, is “The use of practices and devices purported to help increase the quality and quantity of sleep.” We’ve all been there. It’s 2 a.m. and you ...

Apple Music is introducing a new “audio wellness” collection of songs called Sound Therapy. Designed in partnership with Universal Music Group (UMG), the feature combines songs that subscribers ...

The new Calm x Ozlo Sleepbuds will play 'sleep stories' and soundscapes, and they'll come with a free year of Calm Sleep.

Earbuds meant for sleep also allow you to roll to your side (Sleepbuds are side-sleeper-friendly) without much discomfort—or ...

Ohio State researchers are exploring the potential of music intervention as a solution for reducing symptoms of post-traumatic stress disorder, specifically targeting hyperarousal, which is a ...

Heath Evans really needed his Sonos speakers to work. He and his wife counted on one of the three wireless devices he owned to play music to help put their baby daughter to sleep. So, in May, when ...