Although a highlighter isn’t typically a necessary step for my daily makeup, Merit’s Day Glow stick has such an impact for such a small amount of time and product that I find myself reaching for it ...

Discover the secrets behind why having a morning routine can transform your day and boost productivity. In this insightful ...

For Martha, starting the day right means starting it on time. "You do not start your day after 7 a.m.," she said during her ...

One in three Americans can have their mornings thrown off by missing simple steps in their routines. In a new poll of 2,000 U.S. adults, it was revealed that mornings can be easily thrown off for ...

Successful men spoke with Business Insider about their morning routines. Most said they wake up early, sometime between 5 and 7 a.m. They also partake in activities like running, journaling, making ...

Longevity is trending, and the consumer health industry has started broadening its scope, beyond the confines of “how to get a six pack in six weeks” or “how to become alarmingly musclebound before ...