Tracking your mood, sleep, and daily routines can reveal early warning signs of bipolar episodes. Learn how this simple self-monitoring strategy can improve stability. Bipolar disorder can feel ...

2020 hasn’t been a year of prolonged chart domination. For the most part, there has been a different song on top of the charts pretty much every week. Now, on the latest Billboard Hot 100 chart, there ...

Active Aging is weekly series that provides wellness tips and creative living ideas for the active aging lifestyle. Our emotions can change daily, hourly or even minute-to-minute due to unexpected ...

Mood trackers are wearables, apps, or journals that use metrics to keep tabs on your emotions. They can be used to explore how your environment, stress, and activities affect your mood. Some tracked ...

I’ve always had a vague sense of my moods shifting throughout the week. Some days were worse than others, but I figured I could tell when I was pushing myself too hard or when things were going ...

OBJECTIVE To study the effects of recent political events on mood among young physicians. DESIGN Prospective cohort study. SETTING United States medical centres. PARTICIPANTS 2345 medical interns ...