No one would argue with the fact that teaching is stressful. Not only is the work highly challenging, teachers are also frequently underpaid, undervalued, and subject to harsh scrutiny. No wonder ...

Alzheimer's disease takes a psychological and physical toll not only on the affected patients, but also on their caregivers. Now, a new study has shown that training in mindfulness-- learning how to ...

How Group Movement Helps Build a More Mindful Fitness Routine Burnaby, Canada – December 31, 2025 / Fitness World – Kingsway ...

COVID-19 is reasserting itself, with the Delta variant posing a serious threat to young people. The pandemic has made physical distancing an inescapable new reality of post-secondary education as ...

Corporate learning and development has come a long way, and with the increase in demand for work life balance, companies are now offering mindfulness training. Yet, many organizations are traversing ...

The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts. By Hilary A. Marusak, Wayne State University Now that 2021 is here, many are looking for ...

A common question I hear as a researcher, and one we get asked at eMindful as a provider of mindfulness programs, is, “How does mindfulness affect workplace performance?” That is, does it affect ...

There is a gamut of recent neuroscientific studies that support the transformative power of mindfulness and compassion meditation. Different types of meditation are being shown to create different ...

The concepts of meditation and mindfulness training have been around for centuries, but have recently become an increasingly important part of the business world, primarily as tools for improved focus ...

And yet, with all the hype surrounding mindfulness, it’s easy to lose sight of its real benefits for businesses. Meditation, the core practice of mindfulness training, doesn’t just make you feel good ...

Mindfulness meditation proponents often tout it as a way to create a more compassionate society. But that claim seems a bit dubious upon first glance. After all, meditation is an internal ...

Mindfulness involves a conscious focus on and awareness of your present state of mind and surroundings, without judgment or reaction. Mindfulness is rooted in Buddhism and was developed in the 1970’s ...