New research reveals a compelling link between physical activity and improved memory function. Findings published in the International Journal of Behavioral Nutrition and Physical Activity indicate ...

You walk into a room and forget why you’re there. Names evaporate right after introductions. We’ve all been there before. It’s frustrating, yes, but it doesn’t mean inevitable decline—especially if ...

A randomized controlled trial conducted on elderly individuals shows that an improvement in physical fitness and cognition can be achieved by increasing daily physical activity to a certain level. The ...

The Ripon Senior Activity Center Memory Café has added vibration therapy equipment through a grant from SSM Health. The café ...

Forget expensive supplements or complicated routines. You don’t need any of them to unlock the full potential of your brain. The most effective tools to sharpen memory and cognitive function are free.

A new study suggests that older adults may show reduced movement as cognitive decline progresses, highlighting a potential ...

Short-term and long-term memory function differently, and different issues may affect each one. While occasionally forgetting things is a typical sign of aging, some memory issues may indicate an ...