Twin Hearts Meditation is a powerful guided meditation introduced by Grand Master Choa Kok Sui to calm the mind, increase ...

Witnessing the suffering of others can be deeply painful. In this guided meditation, Anushka Fernandopulle helps you cultivate both compassion and the ability to soothe yourself in the face of that ...

In the wake of filmmaker Raj Nidimoru's high-profile wedding to Samantha Ruth Prabhu, his ex-wife Shhyamali De turned to ...

Emotional traumas leave no visible marks, but their effects remain hurtful at many levels. Though most people seem to recover, the energy from these experiences tends to remain within, impacting our ...

Meditation is not just about sitting in silence; it's a powerful tool that has been used for thousands of years to calm the ...