Growing herbs indoors is a simple way to bring fresh flavors and scents into a home. While basil and parsley are common ...
Some herbs and spices—including elderberry, garlic, and turmeric—have antimicrobial effects that may help the body fight ...
Certain herbs and spices—like elderberry, turmeric, garlic, and ginger—have been studied for their potential ...
A smiling senior woman harvesting and holding a large zucchini. - Marina Tikhonova/Getty Images Arriving at mid to late spring means it's finally time to plant your Cucurbita pepo, otherwise known as ...
In a recent review published in the Nutrients Journal, researchers described 20 medicinal plants, their bioactive phytochemical components, therapeutic potential, modes of action, and prospects and ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
If you think herbs are only good for spicing up your dinner, think again. There are tons of herbs that can do a lot more than just add flavor to a meal, like helping your entire garden thrive by ...
Gyatso Bista remembers the sacks of kutki. As a child learning to become a healer in Nepal’s kingdom of Lo Manthang, Bista ...