Massage sessions not only feel good, but they can improve blood flow, reduce tension, cut down on inflammation, and boost the body's overall wellbeing. It's exactly why so many massages are great for ...

Every time I give my girlfriend a back massage, I kind of give up early because my arms get tired and I'm not sure if I'm doing it right. I'd like to get better at it, though, and I also have my own ...

ROCKY RIVER, Ohio - Think of the MELT Method as the Jack and the Beanstalk of the exercise therapy realm. A new self-massage method taught and practiced at ASAP Fitness in Rocky River, MELT employs ...

Few things can relax aching muscles and calm frayed nerves like the smooth, even strokes of a massage therapist’s ... feet? In Ashiatsu Oriental Bar Therapy, a massage therapist grasps parallel bars ...